There is an endless supply of self-help books and positive thinking workshops all devoted
to making us happier, healthier and more successful. They’re big business… and
desperately needed.
I’ve spent a lot of time doing, and teaching, self-help courses and reading positive
thinking books. Then one day I was suddenly hit with full force by the craziness of it.
Here we are still teaching children the same skills and behaviours in the same way which
created all these stunted, broken, unhealthy adults in the first place. We’re teaching them
things which we ourselves have had to spend years, and lots of resources, unlearning. This
is madness.
But it doesn’t have to be this way. We know so much more than we did just a few short
years ago – about science, psychology, learning, the body and mind, how the spiritual
and material worlds are integrated. We have the knowledge… we’re just not applying it to
how we raise and teach our children. This is where the seed of Mini Me Yoga
took root.
Children are naturally full of hope, passion, energy and vitality. They already see the world
as full of possibility, potential and magic. All we have to do is harness and cultivate these
qualities in them. Rather than ignore and repress them as we do now.
In just 15 minutes a day, Mini Me Yoga introduces gentle,nurturing practices, you can help the children
in your care to strengthen their bodies, open their hearts and encourage them to know
deep within that they can be happy and successful in whatever they choose to do through our 2hr Workshop
designed for Parents, Teachers and Childcare Providers.
designed for Parents, Teachers and Childcare Providers.
Welcome to the World of Mini Me Yoga
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